We’ve all heard the stories. So and so started a gluten free diet and it made their ADHD symptoms SO much better! Better focus! Better Memory! The kids are so much calmer without gluten. It really makes you wonder, is there anything to it? Gluten, Celiac, Gluten Sensitivity, and ADHD Gluten is a protein that’s […]
This post contains affiliate links ADHD and Anxiety, at first glance, don’t seem as if they would have that much in common. What does inattention and forgetfulness have to do with “A feeling of apprehension and fear, characterized by physical symptoms such as palpitations, sweating, and feelings of stress?” Which, by the way, is the […]
Is ADHD a disorder or a gift? Friend or foe? Blessing or curse? I was surprised to find this question inspires a lot of controversy in the ADHD realm. In case you aren’t familiar, ADHD is classified as a disability–one that’s protected under the Americans with Disabilities Act. Although some still don’t believe ADHD is […]
I’ve had ADHD problems since I was a kid, but wasn’t diagnosed until I was 28 years old. Off and on throughout the years, I’d had passing thoughts and a few people ask if I had ADHD but ultimately I really had no clue. Looking back though, I realize that these things [could or should […]
Mindfulness meditation for ADHD is hard. Or anyone else who can relate to feeling totally scattered when they try to focus on their breathing. “I can’t meditate.” I can’t tell you how many times I hear this, read this, see this…especially from ADHDers. But honestly, a lot of people without ADHD say this, too. Meditation […]
Perfectionism is a problem for ADHDers and non-ADHDers alike. Find out how to conquer it.