One of the challenges of having ADHD that has been the most embarrassing for me over the years–especially as an adult–is being messy. My theory is that ADHD is basically messy room psychology. I have yet to meet an ADHDer that hasn’t struggle with this challenge in at least one place in their life, so […]
As an ADHDer, you probably find that your to do list often gets unruly. How many weeks has “clean the house” been on that list without getting done? It’s ok, no need to raise your hand– we’ve ALL been there. And once you get around to trying to clean it, how many times do you […]
Perfectionism is a problem for ADHDers and non-ADHDers alike. Find out how to conquer it.
This Post Contains Affiliate Links. When I googled “Is ADHD real” the first hit that popped up was an article on what I thought was a trust website by someone who’s supposed to be knowledgeable spouting off really bad information. It really bothered me. If our doctors and therapists are so misinformed about ADHD, […]
This post contains affiliate links. It’s the pinnacle of the ADHD symptom trifecta for most adult ADHDers: Inattention. Translation: Mental Overwhelm due to the 50,000 open mental tabs that keep opening randomly, leading to difficulty getting anything accomplished, paying attention to the little things like driving between the ditches, and zoning out in the […]
This Post Contains Affiliate Links. Here’s How to Manage Your ADHD with Behavior Strategies Whether you’ve been diagnosed with ADHD, think that’s what’s going on for you, or you have another issue with similar challenges, the symptoms can be overwhelming and medication, though helpful, isn’t a cure. For me, there’s been a gap between the […]